Prawn Spinach

Prawn Spinach

Prawn Spinach

Quick and nutritional. This dish is one of my favorite because is so easy to make and so delicious. You can vary so easily, kale instead pf spinach, minced beef instead of prawns, leeks instead of onion, etc. Still all on the same base and all very easy.

Don't you love it when you have more options.


Nr of people 2
Preperation time ± 15 min
Nr of steps involved 3
Nr of ingredients 6

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1 Onion
2 Tbsp Tamari Soya Sauce
350 gram Wild Spinach
0.5 Tsp Dry Chili
200 gram Prawns
1 Tbsp coconut oil

Make the base

Cut onions and fry them for five minutes on medium heat with tthe coconut oil, add a little bit of water if it gets to dry.


The Spinach

Chop wild spinach and fry them in the pan with the onions. Add two tablespoons of tamari soya sauce.

Stir until spinach shrinks and add a half a teaspoon dry chili.


The Prawns

Add 50 ml water and the prawns with the other ingredients and cook until pink .


You can eat this dish with rice, pasta, noodles or just like this.