In Holland we have a proverb:
" Through the trees we can't see the forest."
Eating with your family is like running through a forest, it is easy to get lost with so many diets, advice, opinions and visions.
Every forest is unique. It has different trees, plants, flowers, weeds, inhabitants with all their specifics needs.
A healthy forest is in balance and beautiful. It knows what it needs and knows how to live.
We best do the same with our families. If we eat clean, use the climate and seasons we live in, we can create delicious, simple, full of flavour and beautiful meals that will let us grow into the people we are meant to be. Food that will feed us and not just fill us.
Food is the fundamental core to a strong, healthy and happy lifestyle!